Peace World. I can honestly say that as someone who has gradually changed my diet over the years, (According to my doctor & my damn self) I am healthier now than I have ever been since giving up beef, poultry and pork. I still eat fish, but not daily. Although, I’m a “Snack fiend”, I try to limit my sugar. And of course, exercise is extremely important. So although, I much rather say “EAT BETTER, LIVE BETTER” some of us only respond to things that seem like scare tactics. But if it helps to get information in your hands to help you live a healthier and longer life, than so be it. PLEASE READ THIS!
Stay in Peace…
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Reblogged this on One in a Billion and commented:
Some well presented stats about the influence of meat consumption on health.
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